Red Wine Has Many Health Benefits You Might Not Know About

Is red wine the fountain of youth or a highly effective toxicant? Current research indicates that consuming the favorite libation may be offering you a bit more than spells of tranquility and bliss.

For over two decades, studies have suggested that moderate use of alcohol enhances the cardiovascular system. What’s more, a few of the studies suggest that red wine, particularly, is most beneficial to your heart. The cardioprotective effect has been credited to antioxidants, called flavonoids, found in the seeds and skin of grapes.

Nothing conclusive was discovered, at least not yet. However, researchers at the University of California, at Davis tested the flavonoid concentration in a number of wines, finishing which Cabernet Sauvignon has the maximum concentration, followed closely by Petit Syrah and Pinot Noir. Merlot, the wine drinker’s most popular libation, came in a close fourth, but not by far.

Another study concluded another antioxidant called resveratrol, also found in grape skin, could inhibit tumor growth in some cancers. Indications revealed that resveratrol may also regenerate dead cells, which doctors believe may be helpful in treating ailments such as Parkinson’s and Alzheimer’s.

Drink In Moderation

A four-ounce measurement constitutes a single serving. Studies show that men can experience health benefits by consuming two of these daily while women should stick to just one. The suggested measurement relies on many polls taken over a two-decade interval, designed to detect the maximum health benefits. That isn’t to say you should start drinking red wine in the event that you currently don’t. In reality, drinking alcohol can be extremely dangerous for many individuals with specific health issues (e.g., liver cirrhosis, heart disease, pancreatitis, etc.).

benefits of red wine to consume alcohol are limited to people with a clean bill of health. It is clear that people with social and medical conditions degraded by alcohol should avoid drinking in any way costs. In reality, those who suffer from a social or medical condition can only worsen their health when drinking, particularly in the event that you have congestive heart failure, hypertension, obesity, or suffer from depression.

Another study included that non-alcoholic red wine has the exact same molecular profile because its alcoholic counterpart.

The debate continues whether moderate drinking of red wine, lifestyle options or the way alcohol is consumed leads most to these scientific studies. However, the evidence seems clear that healthy people who drink moderately and often (stressing moderation) like many health benefits not found elsewhere.